Healthy feet permit you to engage easily and comfortably in rigorous physical activities and to have a good and healthy life which is best suited for your personality. However, uncared or ignored feet might lead to several foot problems which is inclusive of the painful toenails, fungal toenail infection or bunion pain The podiatrist is an expert who is trained to diagnose and to prescribe the treatment for diseases, injuries and treatment of the lower leg and the foot. Reading the reviews provided by the author is one of the best ways to gain necessary information on podiatrist michigan and michigan foot surgery Factors exclusive to podiatric surgery contribute to preventable post operative bunion surgery pain if individual ignores their post-operative advice. Basically the body will feel enormous following this surgery, and this frequently leads patients to try to be more active. The indispensable truth is that the foot will require rest, distance from the ground, and icing subsequent to surgery. The greater part of pain felt following the first few days after surgery is frequently owed to inflammation from over doings. By following a suitable bunion surgery recovery program, the chances of developing considerable post-operative pain are decreased. A bunion is another possible cause for pain in your big toe. A bunion is an abnormal protrusion at the base of your big toe. When a bunion forms, it pushes your big toe against your other toes which can cause a noticeable foot deformity. Bunions can be hereditary, occur as the result of wearing shoes that fit improperly or be the result of a medical condition - including arthritis. Your doctor can identify a bunion with a simple examination of your foot. Your doctor may order an X-ray to better determine the severity of the bunion. Hamstring Syndrome. Dr. Marco A Vargas is a board certified podiatric surgeon specializing in the treatment of bunions, heel pain , sports injuries and nail fungus. He has offices in Sugar Land and Richmond, TX. For more information on his practice, visit www.thefootpros.com or order your free copy of his book on foot health, "Got Foot Pain?" also available on his website Who should do your surgery? Podiatrist versus orthopedic surgeon? A board-certified podiatric foot and ankle surgeon usually has much more experience in bunion surgery than the average orthopedic surgeon. An experienced, board-certified surgeon is really the key, no matter what their credentials (DPM, MD, DO). Start with a soak. A cool foot soak is an easy way to soothe sore, irritated feet. If you don't have a foot spa at home, any clean basin will do. Pour a few tablespoons of Epsom salt or your favorite bath salts into the basin and fill with cool or lukewarm water, enough to cover the ankles. Epsom salt can easily be found anywhere first aid supplies are sold. Soak anywhere from 5 to 15 minutes. The good news is that no one ever died because they had bunions, and that there are ways to treat bunions that are quite effective. The classic bunion , medically known as hallux abductovalgus or HAV, is a bump on the side of the great toe joint. This bump represents an actual deviation of the 1st metatarsal and often an overgrowth of bone on the metatarsal head. Shoes are often blamed for creating these problems. This, however, is inaccurate. It has been noted that primitive tribes where going barefoot is the norm will also develop bunions. Bunions develop from abnormal foot structure and mechanics (e.g. excessive pronation), which place an undue load on the 1st metatarsal. Bunions, unsightly bone growths located on the side of the foot by the joint of the big toe, are a very common foot problem. Developing as a result of an irregular function of the foot, the condition will eventually worsen over time. Usually experienced by women, some studies report that bunions occur nearly 10 times more frequently in women than in men. This condition is also very common with ballet dancers. A bunion is a bony growth on the foot. It can form outside the big toe or the pinkie toe. Bunions can be unsightly and prevent the wearing of tight, fashionable shoes. More importantly, bunions can be very painful. Most bunions can be treated without surgery. But when nonsurgical treatments are not enough, surgery can relieve your pain , correct any related foot deformity, and help you resume your normal activities. An orthopaedic surgeon can help you decide if surgery is the best option for you. Whether you've just begun exploring treatment for bunions or have already decided with your orthopaedic surgeon to have surgery, this booklet will help you understand more about this valuable procedure. Do not select shoes by the size marked inside the shoe. Sizes vary among shoe brands and styles. Judge the shoe by how it fits on your foot.